Schedule

This hour-long class of intervals of spin and strength training will fly by while giving you a full body workout.

Much more than crunches, this class uses a variety of equipment and the latest moves to tone up those core muscles.

50% indoor cycling with 50% strength training—what more could you ask for?!

The ultimate indoor cycling challenge designed to simulate a variety of terrain and training techniques guaranteed to get your heart pumpin' and your legs churnin'! The energy and enthusiasm is contagious!  So sit back, hang on and enjoy the ride to great tunes alongside great comrades.

Much more than crunches, this class uses a variety of equipment and the latest moves to tone up those core muscles.

Intervals of spin and strength training will keep you moving and give you a total body workout. This hour-long class will fly by!

The ultimate indoor cycling challenge designed to simulate a variety of terrain and training techniques guaranteed to get your heart pumpin' and your legs churnin'! The energy and enthusiasm is contagious!  So sit back, hang on and enjoy the ride to great tunes alongside great comrades.

Start your weekend with a great ride that will get your heart pumpin' and your legs churnin'! Enjoy the different styles of our instructors, as we have a different instructor teach this class each Saturday of the month.

The ultimate indoor cycling challenge designed to simulate a variety of terrain and training techniques guaranteed to get your heart pumpin' and your legs churnin'! The energy and enthusiasm is contagious!  So sit back, hang on and enjoy the ride to great tunes alongside great comrades.

50% indoor cycling with 50% strength training—what more could you ask for?!

This hour-long class of intervals of spin and strength training will fly by while giving you a full body workout.

Much more than crunches, this class uses a variety of equipment and the latest moves to tone up those core muscles.