MODIFIED HOURS & ACTIVITIES // Monday, May 25 Open 5 a.m.-6 p.m.
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Morning Kids’ Club available 8-11 a.m.
Group Fitness until 1:05 p.m.
Special Pickleball Open Play 8-11 a.m.
Morning Adult & Junior Tennis offered
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NEW IN MAY (Tuesdays)
6:30 p.m. Ab Lab w/Michelle (30 min)
Expect a focused mix of crunches, planks, rotational work, and stability drills that hit every angle of your core. It’s efficient, challenging, and scalable for all fitness levels.
REMINDER PowerBar Pilates w/Michelle at 5:30 p.m. on Tuesdays is limited to nine participants.
NEW IN MAY (Thursdays)
+ 9:30 a.m. Body Shaping w/Jackie
+ 4:45 p.m. Kickboxing Express w/Michelle (45 min)
Unleash your power in this high-energy class that combines martial arts with fast-paced cardio.
+ 5:30 p.m. Stretch & Reset w/Michelle (15 min)
Quick, feel-good session designed to loosen tight muscles, improve mobility, and help your body recover. Target key areas like hips, hamstrings, back and shoulders. Perfect as a post-workout cooldown.
