BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Waco Regional Tennis &amp; Fitness - ECPv5.11.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Waco Regional Tennis &amp; Fitness
X-ORIGINAL-URL:https://www.wacotennis.com
X-WR-CALDESC:Events for Waco Regional Tennis &amp; Fitness
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260604T164500
DTEND;TZID=America/Chicago:20260604T173000
DTSTAMP:20260604T162146
CREATED:20260507T214313Z
LAST-MODIFIED:20260507T214313Z
UID:52912-1780591500-1780594200@www.wacotennis.com
SUMMARY:Kickboxing Express with Michelle
DESCRIPTION:Unleash your power in this high-energy 45 minute class that combines martial arts with fast-paced cardio.
URL:https://www.wacotennis.com/event/kickboxing-express-with-michelle/2026-06-04/
LOCATION:Group Exercise Room
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260604T164500
DTEND;TZID=America/Chicago:20260604T174500
DTSTAMP:20260604T162146
CREATED:20260223T231518Z
LAST-MODIFIED:20260223T231518Z
UID:52208-1780591500-1780595100@www.wacotennis.com
SUMMARY:Aerobic Hi-Lo with Michelle
DESCRIPTION:Lift\, jump and sweat in this total-body interval class. Strength exercises alternate with explosive cardio for a HI-LOW workout that lets you control your intensity. Expect barbell work\, athletic drills\, and core training.
URL:https://www.wacotennis.com/event/cardio-fusion-with-christi/2026-06-04/
LOCATION:Group Exercise Room
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260605T080000
DTEND;TZID=America/Chicago:20260605T090000
DTSTAMP:20260604T162146
CREATED:20211214T234554Z
LAST-MODIFIED:20211214T234554Z
UID:43596-1780646400-1780650000@www.wacotennis.com
SUMMARY:Silver Sneakers Classic with Diane
DESCRIPTION:Silver Sneakers is a fun\, energizing program that helps older adults take control of their health by encouraging physical activity. \nNote: The Wednesday class is in the conference room.
URL:https://www.wacotennis.com/event/silver-sneakers-classic-with-diane/2026-06-05/
LOCATION:Group Exercise Room
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260605T093000
DTEND;TZID=America/Chicago:20260605T100000
DTSTAMP:20260604T162146
CREATED:20211215T005822Z
LAST-MODIFIED:20251012T205804Z
UID:46707-1780651800-1780653600@www.wacotennis.com
SUMMARY:Power Stretch & Balance with Randal
DESCRIPTION:This 30-minute class is a combination of yoga\, stretching and core work sure to improve your flexibility and balance.
URL:https://www.wacotennis.com/event/power-stretch-balance-with-randal/2026-06-05/
LOCATION:Group Exercise Room
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260605T104500
DTEND;TZID=America/Chicago:20260605T114500
DTSTAMP:20260604T162146
CREATED:20211214T234742Z
LAST-MODIFIED:20260507T222110Z
UID:52957-1780656300-1780659900@www.wacotennis.com
SUMMARY:Silver Sneakers Classic with Alicia
DESCRIPTION:Silver Sneakers is a fun\, energizing program that helps older adults take control of their health by encouraging physical activity.
URL:https://www.wacotennis.com/event/silver-sneakers-classic-with-alicia/2026-06-05/
LOCATION:Group Exercise Room
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260605T120500
DTEND;TZID=America/Chicago:20260605T125000
DTSTAMP:20260604T162146
CREATED:20211215T001136Z
LAST-MODIFIED:20211215T001136Z
UID:49200-1780661100-1780663800@www.wacotennis.com
SUMMARY:Pilates with Misty
DESCRIPTION:Connect with your inner strength while improving posture and joint mobility. This class focuses on stabilization of the torso\, recruiting abdominal muscles and transferring that energy to strengthen the limbs through a series of movements that will challenge you both physically and mentally. Based on deep diaphragmatic breathing techniques with precision and flow of physical movements\, Pilates helps to increase muscle stamina and develop a strong foundation to rebalance the rest of the body.
URL:https://www.wacotennis.com/event/pilates-with-misty-2/2026-06-05/
LOCATION:Group Exercise Room
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260606T093000
DTEND;TZID=America/Chicago:20260606T103000
DTSTAMP:20260604T162146
CREATED:20211214T232710Z
LAST-MODIFIED:20211214T232710Z
UID:26408-1780738200-1780741800@www.wacotennis.com
SUMMARY:Yoga with Laurie
DESCRIPTION:Yoga builds a strong body\, mind and spirit. This class incorporates yoga postures\, breathing exercises and a mind focus to improves balance\, strength and flexibility.
URL:https://www.wacotennis.com/event/yoga-with-laurie/2026-06-06/
LOCATION:Group Exercise Room
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260607T080000
DTEND;TZID=America/Chicago:20260607T090000
DTSTAMP:20260604T162146
CREATED:20211214T223410Z
LAST-MODIFIED:20251012T203724Z
UID:23779-1780819200-1780822800@www.wacotennis.com
SUMMARY:Body Shaping with Christi
DESCRIPTION:This hour-long full-body toning class utilizes weights\, resistance bands\, stability balls\, and more\, to challenge your muscles while conditioning the entire body.
URL:https://www.wacotennis.com/event/body-shaping-with-christi/2026-06-07/
LOCATION:Group Exercise Room
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260607T133000
DTEND;TZID=America/Chicago:20260607T143000
DTSTAMP:20260604T162146
CREATED:20211214T231640Z
LAST-MODIFIED:20211214T231640Z
UID:24015-1780839000-1780842600@www.wacotennis.com
SUMMARY:Sunday Yoga with Linda
DESCRIPTION:Yoga builds a strong body\, mind and spirit. This class incorporates yoga postures\, breathing exercises and improves balance\, strength and flexibility.
URL:https://www.wacotennis.com/event/sunday-yoga-with-beth-linda/2026-06-07/
LOCATION:Group Exercise Room
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260608T080000
DTEND;TZID=America/Chicago:20260608T090000
DTSTAMP:20260604T162146
CREATED:20211214T234554Z
LAST-MODIFIED:20211214T234554Z
UID:43597-1780905600-1780909200@www.wacotennis.com
SUMMARY:Silver Sneakers Classic with Diane
DESCRIPTION:Silver Sneakers is a fun\, energizing program that helps older adults take control of their health by encouraging physical activity. \nNote: The Wednesday class is in the conference room.
URL:https://www.wacotennis.com/event/silver-sneakers-classic-with-diane/2026-06-08/
LOCATION:Group Exercise Room
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260608T104500
DTEND;TZID=America/Chicago:20260608T114500
DTSTAMP:20260604T162146
CREATED:20211215T001638Z
LAST-MODIFIED:20211215T001638Z
UID:24807-1780915500-1780919100@www.wacotennis.com
SUMMARY:Silver Sneakers Classic with Tessa
DESCRIPTION:Silver Sneakers is a fun\, energizing program that helps older adults take control of their health by encouraging physical activity.
URL:https://www.wacotennis.com/event/silver-sneakers-classic-with-tessa/2026-06-08/
LOCATION:Group Exercise Room
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260608T120500
DTEND;TZID=America/Chicago:20260608T125000
DTSTAMP:20260604T162146
CREATED:20211215T001848Z
LAST-MODIFIED:20211215T001848Z
UID:43765-1780920300-1780923000@www.wacotennis.com
SUMMARY:Body Shaping with Misty
DESCRIPTION:This full body toning class utilizes weights\, resistance bands\, stability balls and more to challenge your muscles and increase strength while conditioning the entire body.
URL:https://www.wacotennis.com/event/body-shaping-with-misty/2026-06-08/
LOCATION:Group Exercise Room
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260608T164500
DTEND;TZID=America/Chicago:20260608T173000
DTSTAMP:20260604T162146
CREATED:20211214T234950Z
LAST-MODIFIED:20211214T234950Z
UID:35086-1780937100-1780939800@www.wacotennis.com
SUMMARY:Fit HIIT with Laurie
DESCRIPTION:Short-burst interval class containing cardio and weight training to get your heart pumping and sweat dripping! All fitness levels welcome.
URL:https://www.wacotennis.com/event/fit-hiit-with-laurie/2026-06-08/
LOCATION:Group Exercise Room
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260608T173000
DTEND;TZID=America/Chicago:20260608T183000
DTSTAMP:20260604T162146
CREATED:20230207T010924Z
LAST-MODIFIED:20251012T203023Z
UID:43965-1780939800-1780943400@www.wacotennis.com
SUMMARY:Barre with Beth
DESCRIPTION:Barre uses elements of ballet\, Pilates and yoga to help you achieve a “dancer’s body” – strong\, sleek and streamlined. The exercises rely mainly upon one’s bodyweight for resistance\, and the moves challenge our core stability and balance.
URL:https://www.wacotennis.com/event/barre-with-beth-2/2026-06-08/
LOCATION:Group Exercise Room
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260609T093000
DTEND;TZID=America/Chicago:20260609T103000
DTSTAMP:20260604T162146
CREATED:20211215T004028Z
LAST-MODIFIED:20211215T004028Z
UID:34220-1780997400-1781001000@www.wacotennis.com
SUMMARY:Body Shaping with Alicia
DESCRIPTION:This full body strength class utilizes weights\, resistance bands\, stability balls and more to challenge your muscles and increase strength while conditioning the entire body.
URL:https://www.wacotennis.com/event/body-shaping-with-alicia-2/2026-06-09/
LOCATION:Group Exercise Room
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260609T104500
DTEND;TZID=America/Chicago:20260609T114500
DTSTAMP:20260604T162146
CREATED:20211215T003433Z
LAST-MODIFIED:20211215T003433Z
UID:44330-1781001900-1781005500@www.wacotennis.com
SUMMARY:Yoga Stretch with Linda
DESCRIPTION:This is a seated\, stretching and modified standing yoga class that will gently increase range of movement. Emphasis will be on safely building muscle strength to improve balance and coordination to become steadier on your feet. It is never too late to start reversing the aging process and to transform your life with the healing powers of yoga.
URL:https://www.wacotennis.com/event/yoga-stretch-with-linda/2026-06-09/
LOCATION:Group Exercise Room
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260609T120500
DTEND;TZID=America/Chicago:20260609T130000
DTSTAMP:20260604T162146
CREATED:20211215T004544Z
LAST-MODIFIED:20260407T043328Z
UID:51627-1781006700-1781010000@www.wacotennis.com
SUMMARY:Yoga Flow with Laurie
DESCRIPTION:A fusion of many different styles of yoga to strengthen\, tone and stretch the body.
URL:https://www.wacotennis.com/event/yoga-flow-with-laurie/2026-06-09/
LOCATION:Group Exercise Room
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260609T173000
DTEND;TZID=America/Chicago:20260609T183000
DTSTAMP:20260604T162146
CREATED:20260407T043423Z
LAST-MODIFIED:20260407T043423Z
UID:51875-1781026200-1781029800@www.wacotennis.com
SUMMARY:PowerBar Pilates with Michelle
DESCRIPTION:Where spy gadget meets sculpt lab\, come for full body sculpting with a resistance bar\, low impact\, high burn and great vibes all around! *Limited to 9 participants.*
URL:https://www.wacotennis.com/event/powerbar-pilates-with-michelle/2026-06-09/
LOCATION:Group Exercise Room
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260609T183000
DTEND;TZID=America/Chicago:20260609T190000
DTSTAMP:20260604T162146
CREATED:20260507T215139Z
LAST-MODIFIED:20260507T215139Z
UID:52927-1781029800-1781031600@www.wacotennis.com
SUMMARY:Ab Lab with Michelle
DESCRIPTION:Expect a focused mix of crunches\, planks\, rotational work\, and stability drills that hit every angle of your core. This 30-minute class is efficient\, challenging\, and scalable for all fitness levels.
URL:https://www.wacotennis.com/event/ab-lab-with-michelle/2026-06-09/
LOCATION:Group Exercise Room
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260610T063000
DTEND;TZID=America/Chicago:20260610T073000
DTSTAMP:20260604T162146
CREATED:20250202T222255Z
LAST-MODIFIED:20250202T222255Z
UID:27161-1781073000-1781076600@www.wacotennis.com
SUMMARY:Yoga with Beth
DESCRIPTION:Yoga builds a strong body\, mind and spirit. This class incorporates yoga postures\, breathing exercises and a mind focus to improves balance\, strength and flexibility.
URL:https://www.wacotennis.com/event/yoga-with-beth/2026-06-10/
LOCATION:Group Exercise Room
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260610T083000
DTEND;TZID=America/Chicago:20260610T093000
DTSTAMP:20260604T162146
CREATED:20230207T010924Z
LAST-MODIFIED:20251012T203024Z
UID:43966-1781080200-1781083800@www.wacotennis.com
SUMMARY:Barre with Beth
DESCRIPTION:Barre uses elements of ballet\, Pilates and yoga to help you achieve a “dancer’s body” – strong\, sleek and streamlined. The exercises rely mainly upon one’s bodyweight for resistance\, and the moves challenge our core stability and balance.
URL:https://www.wacotennis.com/event/barre-with-beth-2/2026-06-10/
LOCATION:Group Exercise Room
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260610T104500
DTEND;TZID=America/Chicago:20260610T114500
DTSTAMP:20260604T162146
CREATED:20211214T234742Z
LAST-MODIFIED:20260507T222110Z
UID:52958-1781088300-1781091900@www.wacotennis.com
SUMMARY:Silver Sneakers Classic with Alicia
DESCRIPTION:Silver Sneakers is a fun\, energizing program that helps older adults take control of their health by encouraging physical activity.
URL:https://www.wacotennis.com/event/silver-sneakers-classic-with-alicia/2026-06-10/
LOCATION:Group Exercise Room
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260610T120500
DTEND;TZID=America/Chicago:20260610T134500
DTSTAMP:20260604T162146
CREATED:20260115T215300Z
LAST-MODIFIED:20260507T224753Z
UID:49322-1781093100-1781099100@www.wacotennis.com
SUMMARY:Pilates Express with Robin
DESCRIPTION:Connect with your inner strength while improving posture and joint mobility. This class focuses on stabilization of the torso\, recruiting abdominal muscles and transferring that energy to strengthen the limbs through a series of movements that will challenge you both physically and mentally.
URL:https://www.wacotennis.com/event/pilates-with-robin/2026-06-10/
LOCATION:Group Exercise Room
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260610T164500
DTEND;TZID=America/Chicago:20260610T173000
DTSTAMP:20260604T162146
CREATED:20211214T234950Z
LAST-MODIFIED:20211214T234950Z
UID:35087-1781109900-1781112600@www.wacotennis.com
SUMMARY:Fit HIIT with Laurie
DESCRIPTION:Short-burst interval class containing cardio and weight training to get your heart pumping and sweat dripping! All fitness levels welcome.
URL:https://www.wacotennis.com/event/fit-hiit-with-laurie/2026-06-10/
LOCATION:Group Exercise Room
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260610T173000
DTEND;TZID=America/Chicago:20260610T183000
DTSTAMP:20260604T162146
CREATED:20211215T003913Z
LAST-MODIFIED:20211215T003913Z
UID:53897-1781112600-1781116200@www.wacotennis.com
SUMMARY:Step & Strength with Christi
DESCRIPTION:This one-hour class teaches you the combination steps while giving you a great cardio workout! In between the routines\, you’ll get in some strength intervals.
URL:https://www.wacotennis.com/event/indoor-cycling-with-christi-2/2026-06-10/
LOCATION:Group Exercise Room
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260611T104500
DTEND;TZID=America/Chicago:20260611T114500
DTSTAMP:20260604T162146
CREATED:20211215T005302Z
LAST-MODIFIED:20251012T204854Z
UID:45442-1781174700-1781178300@www.wacotennis.com
SUMMARY:Silver Sneakers Circuit with Laurie
DESCRIPTION:This class is designed to improve cardiovascular endurance while safely increasing intensity levels of upper body strength and non- and low-impact aerobic movements.
URL:https://www.wacotennis.com/event/silver-sneakers-circuit-with-laurie/2026-06-11/
LOCATION:Group Exercise Room
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260611T120500
DTEND;TZID=America/Chicago:20260611T130000
DTSTAMP:20260604T162146
CREATED:20211215T004028Z
LAST-MODIFIED:20211215T004028Z
UID:34221-1781179500-1781182800@www.wacotennis.com
SUMMARY:Body Shaping with Alicia
DESCRIPTION:This full body strength class utilizes weights\, resistance bands\, stability balls and more to challenge your muscles and increase strength while conditioning the entire body.
URL:https://www.wacotennis.com/event/body-shaping-with-alicia-2/2026-06-11/
LOCATION:Group Exercise Room
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260611T164500
DTEND;TZID=America/Chicago:20260611T173000
DTSTAMP:20260604T162146
CREATED:20260507T214313Z
LAST-MODIFIED:20260507T214313Z
UID:52913-1781196300-1781199000@www.wacotennis.com
SUMMARY:Kickboxing Express with Michelle
DESCRIPTION:Unleash your power in this high-energy 45 minute class that combines martial arts with fast-paced cardio.
URL:https://www.wacotennis.com/event/kickboxing-express-with-michelle/2026-06-11/
LOCATION:Group Exercise Room
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260611T164500
DTEND;TZID=America/Chicago:20260611T174500
DTSTAMP:20260604T162146
CREATED:20260223T231518Z
LAST-MODIFIED:20260223T231518Z
UID:52209-1781196300-1781199900@www.wacotennis.com
SUMMARY:Aerobic Hi-Lo with Michelle
DESCRIPTION:Lift\, jump and sweat in this total-body interval class. Strength exercises alternate with explosive cardio for a HI-LOW workout that lets you control your intensity. Expect barbell work\, athletic drills\, and core training.
URL:https://www.wacotennis.com/event/cardio-fusion-with-christi/2026-06-11/
LOCATION:Group Exercise Room
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260612T080000
DTEND;TZID=America/Chicago:20260612T090000
DTSTAMP:20260604T162146
CREATED:20211214T234554Z
LAST-MODIFIED:20211214T234554Z
UID:43599-1781251200-1781254800@www.wacotennis.com
SUMMARY:Silver Sneakers Classic with Diane
DESCRIPTION:Silver Sneakers is a fun\, energizing program that helps older adults take control of their health by encouraging physical activity. \nNote: The Wednesday class is in the conference room.
URL:https://www.wacotennis.com/event/silver-sneakers-classic-with-diane/2026-06-12/
LOCATION:Group Exercise Room
CATEGORIES:Fitness
END:VEVENT
END:VCALENDAR