Indoor Cycling with Randal
Indoor Cycling RoomThe ultimate indoor cycling challenge designed to simulate a variety of terrain and training techniques guaranteed to get your heart pumpin' and your legs churnin'! The energy and enthusiasm is […]
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Yoga with Beth
Group Exercise RoomYoga builds a strong body, mind and spirit. This class incorporates yoga postures, breathing exercises and a mind focus to improve balance, strength and flexibility. Monday Yoga is Yoga Restore. […]
Barre with Beth
Group Exercise RoomBarre uses elements of ballet, Pilates and yoga to help you achieve a "dancer's body" - strong, sleek and streamlined. The exercises rely mainly upon one's bodyweight for resistance, and […]
Summer Step
Group Exercise RoomStep aerobics at it's best! Come step to some fun choreography and music!
Silver Sneakers Classic with Alicia
Group Exercise RoomSilver Sneakers is a fun, energizing program that helps older adults take control of their health by encouraging physical activity.
Spin Express with Alex
Indoor Cycling RoomThe ultimate 45-minute indoor cycling challenge designed to simulate a variety of terrain and training techniques guaranteed to get your heart pumpin' and your legs churnin'! The energy and enthusiasm […]
Fit HIIT with Laurie
Group Exercise RoomShort-burst interval class containing cardio and weight training to get your heart pumping and sweat dripping! All fitness levels welcome. Modifications are always presented by the instructor.
Mr. Sunshine’s Future Stars (Ages 4-6)
Courts 8-18Using oversize low compression Red Dot balls, a fun & games approach that introduces "Future Stars" to the game of tennis. Emphasis on motor skills & hand/eye coordination. Introduction to […]
Academy Programs
Courts 8-18Academy I (Ages 8-12), Academy II (Ages 10-18), Academy Select (Ages 12-18) Visit www.wacotennis.com/tennis/waco-regional-tennis-academy-juniors/ for more information.
Indoor Cycling with Christi
Indoor Cycling RoomThe ultimate indoor cycling challenge designed to simulate a variety of terrain and training techniques guaranteed to get your heart pumpin' and your legs churnin'! The energy and enthusiasm is […]
Orange Ball Beginner (Ages 6-12)
Courts 8-18Using low compression Orange Dot balls, our games-based instruction covers tennis basics. Introduction to ground strokes, serve and net play as well as rules and scorekeeping. Emphasis on preparing the […]
Orange/Green Dot Competitors (Ages 6-12)
Courts 8-18Players are introduced to competition. Drills may use Green Dot balls. Match play will use Orange Dot. Continued emphasis on basic technique along with an introduction to court position. Added […]
15-Minute Abs with Christi
Indoor Cycling RoomDon't expect 15 minutes of just crunches! This class uses a variety of equipment and the latest moves to strengthen those core muscles.
Adult Tennis Clinic: Intermediate Plus, 3.5-4.0
Stadium CourtIntermediate Plus Clinic, 3.5-4.0 Cost: $20/member, $30/guest