Schedule


Recurring

Indoor Cycling with Randal

Indoor Cycling Room

The ultimate indoor cycling challenge designed to simulate a variety of terrain and training techniques guaranteed to get your heart pumpin' and your legs churnin'!  The energy and enthusiasm is […]

Recurring

Yoga with Beth

Group Exercise Room

Yoga builds a strong body, mind and spirit.  This class incorporates yoga postures, breathing exercises and a mind focus to improve balance, strength and flexibility. Monday Yoga is Yoga Restore.  […]

Recurring

Barre with Beth

Group Exercise Room

Barre uses elements of ballet, Pilates and yoga to help you achieve a "dancer's body" - strong, sleek and streamlined.  The exercises rely mainly upon one's bodyweight for resistance, and […]

Recurring

Summer Step

Group Exercise Room

Step aerobics at it's best!  Come step to some fun choreography and music!

Recurring

Spin Express with Alex

Indoor Cycling Room

The ultimate 45-minute indoor cycling challenge designed to simulate a variety of terrain and training techniques guaranteed to get your heart pumpin' and your legs churnin'!  The energy and enthusiasm […]

Recurring

Fit HIIT with Laurie

Group Exercise Room

Short-burst interval class containing cardio and weight training to get your heart pumping and sweat dripping!  All fitness levels welcome.  Modifications are always presented by the instructor.

Recurring

Mr. Sunshine’s Future Stars (Ages 4-6)

Courts 8-18

Using oversize low compression Red Dot balls, a fun & games approach that introduces "Future Stars" to the game of tennis.  Emphasis on motor skills & hand/eye coordination.  Introduction to […]

Recurring

Academy Programs

Courts 8-18

Academy I (Ages 8-12), Academy II (Ages 10-18), Academy Select (Ages 12-18) Visit www.wacotennis.com/tennis/waco-regional-tennis-academy-juniors/ for more information.    

Recurring

Indoor Cycling with Christi

Indoor Cycling Room

The ultimate indoor cycling challenge designed to simulate a variety of terrain and training techniques guaranteed to get your heart pumpin' and your legs churnin'!  The energy and enthusiasm is […]

Recurring

Orange Ball Beginner (Ages 6-12)

Courts 8-18

Using low compression Orange Dot balls, our games-based instruction covers tennis basics.  Introduction to ground strokes, serve and net play as well as rules and scorekeeping.  Emphasis on preparing the […]

Recurring

Orange/Green Dot Competitors (Ages 6-12)

Courts 8-18

Players are introduced to competition.  Drills may use Green Dot balls.  Match play will use Orange Dot.  Continued emphasis on basic technique along with an introduction to court position.  Added […]

Recurring

15-Minute Abs with Christi

Indoor Cycling Room

Don't expect 15 minutes of just crunches!  This class uses a variety of equipment and the latest moves to strengthen those core muscles.

Waco Regional Tennis & Fitness
900 West Lake Shore Drive
Waco, TX 76708
(254) 753-7675
About WRTFMembershipTennisFitnessDirectionsContact Us