Schedule


Recurring

Home School: Competitors (Ages 8-12)

Courts 8-18

More advanced drills - using Green Dot and Orange Dot transition balls - to introduce the player to competition.  Continued emphasis on basic technique along with an introduction to court position and rules/scorekeeping.  Lessons include drills and match play.  Some strength and conditioning exercises are required.

Recurring

Home School: Tournament Training (Ages 10-18)

Courts 8-18

For players who compete - or with to compete - in USTA/UTR tournament play.  Drills to improve technical skills along with live ball drills, point situation, strategy, and match play.  Players are separated according to age/ability level.  Players are expected to do strength and conditioning.  Try-out/approval by WRTA staff is required. Fees:  1 day/wk $120/month, […]

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Body Shaping with Alicia

Group Exercise Room

This full body strength class utilizes weights, resistance bands, stability balls and more to challenge your muscles and increase strength while conditioning the entire body.

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Yoga Stretch with Linda

Group Exercise Room

This seated stretching and modified standing yoga class will gently increase range of movement.  Emphasis will be on safely building muscle strength to improve balance and coordination to become steadier on your feet.  It is never too late to start reversing the aging process and to transform your life with the healing powers of Yoga.

Recurring

Yoga Flow with Laurie

Group Exercise Room

A fusion of many different styles of yoga to strengthen, tone and stretch the body.

Recurring

Teen Beginner (Ages 13-18)

Courts 8-18

Designed to prepare players for Middle School or High School tennis teams.  Players will be introduced to the basics - ground strokes, serve, volley, rules & scorekeeping.  As they advance, they may be invited to participate in The Academy Program.  Green Dot transition balls may be used in match play to better facilitate learning and […]

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Academy Programs

Courts 8-18

Academy I (Ages 8-12), Academy II (Ages 10-18), Academy Select (Ages 12-18) Visit www.wacotennis.com/tennis/waco-regional-tennis-academy-juniors/ for more information.    

Recurring

Intro to Pickleball

Pickleball Courts

Tuesdays, beginning November 22nd 5:15pm 4-week session $75/members, $90/guests Email Jodi for more information jthurman@asag.net Sign up via TeamReach app, Group code:  WacoPB

Recurring

Cardio Fusion with Alex

Group Exercise Room

This class incorporates agility movements, cardio conditioning and strength training to work your body to the maximum and boost your metabolism.    

Recurring

Intro to Pickleball

Pickleball Courts

Tuesdays, beginning November 22nd 6:15pm 4-week session $75/members, $90/guests Email Jodi for more information jthurman@asag.net Sign up via TeamReach app, Group code:  WacoPB

Recurring

Intro to Pickleball

Pickleball Courts

Tuesdays, beginning November 22nd 7:30pm 4-week session $75/members, $90/guests Email Jodi for more information jthurman@asag.net Sign up via TeamReach app, Group code:  WacoPB

Waco Regional Tennis & Fitness
900 West Lake Shore Drive
Waco, TX 76708
(254) 753-7675
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