Schedule


Recurring

Spintervals with Christi

Indoor Cycling Room

Intervals of spin and strength training will keep you moving and give you a total body workout.  This hour-long class will fly by!

Recurring

Barre with Raydene

Group Exercise Room

Barre uses elements of ballet, Pilates and yoga to help you achieve a “dancer’s body” – strong, sleek and streamlined.  The exercises rely mainly upon one’s bodyweight for resistance, and the moves challenge our core stability and balance.

Recurring

Body Shaping with Misty

Group Exercise Room

This full body toning class utilizes weights, resistance bands, stability balls and more to challenge your muscles and increase strength while conditioning the entire body.

Recurring

Fit HIIT with Laurie

Group Exercise Room

Short-burst interval class containing cardio and weight training to get your heart pumping and sweat dripping!  All fitness levels welcome.  Modifications are always presented by the instructor.

Recurring

Mr. Sunshine’s Future Stars (Ages 4-6)

Courts 8-18

Using oversize low compression Red Dot balls, a fun & games approach that introduces "Future Stars" to the game of tennis.  Emphasis on motor skills & hand/eye coordination.  Introduction to basic ground strokes. Fees: 1 day/wk  $60/month (members), $100/month (guests) 2 day/wk $100/month (members), $145/month (guests)  

Recurring

Academy Programs

Courts 8-18

Academy I (Ages 8-12), Academy II (Ages 10-18), Academy Select (Ages 12-18) Visit www.wacotennis.com/tennis/waco-regional-tennis-academy-juniors/ for more information.    

Recurring

Barre with Beth

Group Exercise Room

Barre uses elements of ballet, Pilates and yoga to help you achieve a "dancer's body" - strong, sleek and streamlined.  The exercises rely mainly upon one's bodyweight for resistance, and the moves challenge our core stability and balance.

Recurring

Orange Ball Beginner (Ages 6-12)

Courts 8-18

Using low compression Orange Dot balls, our games-based instruction covers tennis basics.  Introduction to ground strokes, serve and net play as well as rules and scorekeeping.  Emphasis on preparing the player for point play and entry level competition. Fees: 1 day/wk $75/month (members), $115/month (guests) 2 day/wk $125/month (members), $170/month (guests)

Recurring

Orange/Green Dot Competitors (Ages 6-12)

Courts 8-18

Players are introduced to competition.  Drills may use Green Dot balls.  Match play will use Orange Dot.  Continued emphasis on basic technique along with an introduction to court position.  Added emphasis on rules and scorekeeping.  Minimal strength and conditioning exercises are required. Fees: 2 days/wk:  $160/month (members), $200/month (guests) 3 days/wk:  $225/month (members), $270/month (guests) […]

Waco Regional Tennis & Fitness
900 West Lake Shore Drive
Waco, TX 76708
(254) 753-7675
About WRTFMembershipTennisFitnessDirectionsContact Us