Silver Sneakers Classic with Diane
Group Exercise RoomSilver Sneakers is a fun, energizing program that helps older adults take control of their health by encouraging physical activity.
Loading view.
Spintervals with Christi
Indoor Cycling RoomIntervals of spin and strength training will keep you moving and give you a total body workout. This hour-long class will fly by!
Barre with Raydene
Group Exercise RoomBarre uses elements of ballet, Pilates and yoga to help you achieve a “dancer’s body” – strong, sleek and streamlined. The exercises rely mainly upon one’s bodyweight for resistance, and the moves challenge our core stability and balance.
Silver Sneakers Classic with Tessa
Group Exercise RoomSilver Sneakers is a fun, energizing program that helps older adults take control of their health by encouraging physical activity.
Body Shaping with Misty
Group Exercise RoomThis full body toning class utilizes weights, resistance bands, stability balls and more to challenge your muscles and increase strength while conditioning the entire body.
Fit HIIT with Laurie
Group Exercise RoomShort-burst interval class containing cardio and weight training to get your heart pumping and sweat dripping! All fitness levels welcome. Modifications are always presented by the instructor.
Mr. Sunshine’s Future Stars (Ages 4-6)
Courts 8-18Using oversize low compression Red Dot balls, a fun & games approach that introduces "Future Stars" to the game of tennis. Emphasis on motor skills & hand/eye coordination. Introduction to basic ground strokes. Fees: 1 day/wk $60/month (members), $100/month (guests) 2 day/wk $100/month (members), $145/month (guests)
Academy Programs
Courts 8-18Academy I (Ages 8-12), Academy II (Ages 10-18), Academy Select (Ages 12-18) Visit www.wacotennis.com/tennis/waco-regional-tennis-academy-juniors/ for more information.
Barre with Beth
Group Exercise RoomBarre uses elements of ballet, Pilates and yoga to help you achieve a "dancer's body" - strong, sleek and streamlined. The exercises rely mainly upon one's bodyweight for resistance, and the moves challenge our core stability and balance.
Orange Ball Beginner (Ages 6-12)
Courts 8-18Using low compression Orange Dot balls, our games-based instruction covers tennis basics. Introduction to ground strokes, serve and net play as well as rules and scorekeeping. Emphasis on preparing the player for point play and entry level competition. Fees: 1 day/wk $75/month (members), $115/month (guests) 2 day/wk $125/month (members), $170/month (guests)
Orange/Green Dot Competitors (Ages 6-12)
Courts 8-18Players are introduced to competition. Drills may use Green Dot balls. Match play will use Orange Dot. Continued emphasis on basic technique along with an introduction to court position. Added emphasis on rules and scorekeeping. Minimal strength and conditioning exercises are required. Fees: 2 days/wk: $160/month (members), $200/month (guests) 3 days/wk: $225/month (members), $270/month (guests) […]
Adult Tennis Clinic: Advanced Beginner 2.0-2.5
Stadium CourtAdvanced Beginner Clinic, 2.0-2.5 Cost: $15/member, $25/guest