Boot Camp with Christi
Meet at the Front DeskThis outdoor class will challenge you to improve your endurance, agility and strength while having a fun time!
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15-Minute Abs with Christi
Indoor Cycling RoomDon't expect 15 minutes of just crunches! This class uses a variety of equipment and the latest moves to strengthen those core muscles.
Barre Express with Raydene
Group Exercise RoomBarre uses elements of ballet, Pilates and yoga to help you achieve a "dancer's body" - strong, sleek and streamlined. The exercises rely mainly upon one's bodyweight for resistance, and […]
Indoor Cycling with Christi
Indoor Cycling RoomThe ultimate indoor cycling challenge designed to simulate a variety of terrain and training techniques guaranteed to get your heart pumpin' and your legs churnin'! The energy and enthusiasm is […]
Pickleball Open Play
Pickleball CourtsPickleball Open Play Show up and play! Free to members, $10 for guests
Body Shaping with Alicia
Group Exercise RoomThis full body strength class utilizes weights, resistance bands, stability balls and more to challenge your muscles and increase strength while conditioning the entire body.
Yoga Stretch with Linda
Group Exercise RoomThis seated stretching and modified standing yoga class will gently increase range of movement. Emphasis will be on safely building muscle strength to improve balance and coordination to become steadier […]
Yoga Flow with Laurie
Group Exercise RoomA fusion of many different styles of yoga to strengthen, tone and stretch the body.
Teen Beginner (Ages 13-18) – Spring Session Five
Courts 8-18Designed to prepare players for Middle School or High School tennis teams. Players will be introduced to the basics - ground strokes, serve, volley, rules & scorekeeping. As they advance, […]
Cardio Fusion with Alex
Group Exercise RoomThis class incorporates agility movements, cardio conditioning and strength training to work your body to the maximum and boost your metabolism.
Competitors (Ages 6-12) – Spring Session Five
Courts 8-18Players are introduced to competition. Drills may use Green Dot balls. Match play will use Orange Dot. Continued emphasis on basic technique along with an introduction to court position. Added […]
Indoor Cycling with Randal
Indoor Cycling RoomThe ultimate indoor cycling challenge designed to simulate a variety of terrain and training techniques guaranteed to get your heart pumpin' and your legs churnin'! The energy and enthusiasm is […]