Boot Camp with Christi & Robin
Meet at the Front DeskThis outdoor class will challenge you to improve your endurance, agility and strength while having a fun time! Robin teaches on Tuesday; Christi teaches on Thursday.
This outdoor class will challenge you to improve your endurance, agility and strength while having a fun time! Robin teaches on Tuesday; Christi teaches on Thursday.
Barre uses elements of ballet, Pilates and yoga to help you achieve a "dancer's body" - strong, sleek and streamlined. The exercises rely mainly upon one's bodyweight for resistance, and […]
Ultimate indoor cycling challenge designed to simulate a variety of terrain and training techniques guaranteed to get your heart pumpin’ and your legs churnin’! The energy and enthusiasm is contagious! […]
This full body strength class utilizes weights, resistance bands, stability balls and more to challenge your muscles and increase strength while conditioning the entire body.
This seated stretching and modified standing yoga class will gently increase range of movement. Emphasis will be on safely building muscle strength to improve balance and coordination to become steadier […]
Tuesdays, beginning January 17th 5:15pm 4-week session $75/members, $90/guests Email Jodi for more information jthurman@asag.net Sign up via TeamReach app, Group code: WacoPB
A fusion of many different styles of yoga to strengthen, tone and stretch the body.