Sunday Yoga with Beth/Linda

Group Exercise Room

Yoga builds a strong body, mind and spirit.  This class incorporates yoga postures, breathing exercises and a mind focus to improve balance, strength and flexibility.  Beth teaches the first and third Sundays of each month.  Linda teaches the second and fourth (and fifth, if needed).

Waco Regional Tennis & Fitness
900 West Lake Shore Drive
Waco, TX 76708
(254) 753-7675
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