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Pilates with Robin
March 23 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)
An event every week that begins at 4:45 pm on Thursday, repeating until December 28, 2023
Connect yourself with your inner strength while improving posture & join mobility. This class focuses on stabilization of the torso; recruiting abdominal muscles & transferring that energy to innervate & precision and flow of physical movements. Pilates helps increase muscle stamina and develop a strong foundation to rebalance the rest of the body.