- This event has passed.
Pilates with Misty
January 14, 2022 @ 12:05 pm - 12:50 pm
|Recurring Event (See all)
An event every week that begins at 12:05 pm on Friday, repeating until December 31, 2023
Connect yourself with your inner strength while improving posture and joint mobility. This class focuses on stabilization of the torso; recruiting abdominal muscles and transferring that energy to innervate and strengthen the limbs through a series of movements that will both challenge you physically and mentally.