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Barre Express with Raydene
November 8, 2022 @ 6:30 am - 7:30 am
An event every week that begins at 6:30 am on Tuesday and Thursday, repeating until December 31, 2023
Barre uses elements of ballet, Pilates and yoga to help you achieve a “dancer’s body” – strong, sleek and streamlined. The exercises rely mainly upon one’s bodyweight for resistance, and the moves challenge our core stability and balance. This 45-minute class will get you in and out of the gym just in time for work or school!