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Barre with Beth
November 20 @ 5:30 pm - 6:30 pm
An event every week that begins at 5:30 pm on Monday, repeating until December 31, 2023
An event every week that begins at 8:30 am on Wednesday, repeating until December 31, 2023
Barre uses elements of ballet, Pilates and yoga to help you achieve a “dancer’s body” – strong, sleek and streamlined. The exercises rely mainly upon one’s bodyweight for resistance, and the moves challenge our core stability and balance.