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Barre with Beth
November 23 @ 8:30 am - 9:30 am
An event every week that begins at 8:30 am on Wednesday, repeating until December 31, 2022
An event every week that begins at 5:30 pm on Monday, repeating until August 31, 2022
Barre uses elements of ballet, Pilates and yoga to help you achieve a “dancer’s body” – strong, sleek and streamlined. The exercises rely mainly upon one’s bodyweight for resistance, and the moves challenge our core stability and balance.