Week of Events
Barre with Jackie
Barre with Jackie
Barre uses elements of ballet, Pilates and yoga to help you achieve a "dancer's body" - strong, sleek and streamlined. The exercises rely mainly upon one's bodyweight for resistance, and the moves challenge our core stability and balance.
Silver Sneakers Classic with Alicia
Silver Sneakers Classic with Alicia
Silver Sneakers is a fun, energizing program that helps older adults take control of their health by encouraging physical activity.
Surge with Jackie
Surge with Jackie
HIIT cardio and high repitition weight training set to music that you know and love.
Fit HIIT with Laurie
Fit HIIT with Laurie
Short-burst interval class containing cardio and weight training to get your heart pumping and sweat dripping! All fitness levels welcome. Modifications are always presented by the instructor.
Indoor Cycling with Christi
Indoor Cycling with Christi
Ultimate indoor cycling challenge designed to simulate a variety of terrain and training techniques guaranteed to get your heart pumpin’ and your legs churnin’! The energy and enthusiasm is contagious! Enjoy the ride to great tunes alongside great comrades!
Orange Ball Beginner (Ages 6-12)
Orange Ball Beginner (Ages 6-12)
Using low compression Orange Dot balls, our games-based instruction covers tennis basics. Introduction to ground strokes, serve and net play as well as rules and scorekeeping. Emphasis on preparing the player for point play and entry level competition. Fees: 1 day/wk $75/month (members), $115/month (guests) 2 day/wk $125/month (members), $165/month (guests)
15-Minute Abs with Christi
15-Minute Abs with Christi
Much more than crunches, this class uses a variety of equipment and the latest moves to tone up those core muscles.
Home School: Mr. Sunshine’s Future Stars (Ages 4-6)
Home School: Mr. Sunshine’s Future Stars (Ages 4-6)
Using oversize low compression Red Dot balls, a fun & games approach that introduces "Future Stars" to the game of tennis. Emphasis on motor skills & hand/eye coordination. Introduction to basic ground strokes. Fees: 1 day/wk $60/month (members), $100/month (guests) 2 day/wk $100/month (members), $145/month (guests)
Home School: Beginner/Advanced Beginner (Ages 6-10 – Quickstart Orange Ball)
Home School: Beginner/Advanced Beginner (Ages 6-10 – Quickstart Orange Ball)
Games-based instruction that covers tennis basics. Introduction to group stroke, serve, and net play as well as rules and scorekeeping. This group will use curriculum based on USTA "Net Generation" Programming, including shorter court and Orange Dot transition balls to enhance the learning experience and more rapidly advance the player to a competitive stage. Fees: […]
Home School: Competitors (Ages 8-12)
Home School: Competitors (Ages 8-12)
More advanced drills - using Green Dot and Orange Dot transition balls - to introduce the player to competition. Continued emphasis on basic technique along with an introduction to court position and rules/scorekeeping. Lessons include drills and match play. Some strength and conditioning exercises are required.
Home School: Tournament Training (Ages 10-18)
Home School: Tournament Training (Ages 10-18)
For players who compete - or with to compete - in USTA/UTR tournament play. Drills to improve technical skills along with live ball drills, point situation, strategy, and match play. Players are separated according to age/ability level. Players are expected to do strength and conditioning. Try-out/approval by WRTA staff is required. Fees: 1 day/wk $120/month, […]
Boot Camp with Christi & Robin
Boot Camp with Christi & Robin
This outdoor class will challenge you to improve your endurance, agility and strength while having a fun time! Robin teaches on Tuesday; Christi teaches on Thursday.
15-Minute Abs with Christi
15-Minute Abs with Christi
Much more than crunches, this class uses a variety of equipment and the latest moves to tone up those core muscles.
Barre Express with Raydene
Barre Express with Raydene
Barre uses elements of ballet, Pilates and yoga to help you achieve a "dancer's body" - strong, sleek and streamlined. The exercises rely mainly upon one's bodyweight for resistance, and the moves challenge our core stability and balance. This 45-minute class will get you in and out of the gym just in time for work […]
Indoor Cycling with Alex
Indoor Cycling with Alex
The ultimate indoor cycling challenge designed to simulate a variety of terrain and training techniques guaranteed to get your heart pumpin' and your legs churnin'! The energy and enthusiasm is contagious! So sit back, hang on and enjoy the ride to great tunes alongside great comrades!
Cardio Fusion with Raydene
Cardio Fusion with Raydene
This class incorporates agility movements, cardio conditioning, and strength training to work your body to the maximum and boost that metabolism!
Silver Sneakers Circuit with Laurie
Silver Sneakers Circuit with Laurie
This class is designed to improve cardiovascular endurance while safely increasing intensity levels of upper body strength and non- and low-impact aerobic movements.
Body Shaping with Alicia
Body Shaping with Alicia
This full body strength class utilizes weights, resistance bands, stability balls and more to challenge your muscles and increase strength while conditioning the entire body.
Introduction to Tennis
Barre-Sculpt with Jackie
Barre-Sculpt with Jackie
The Barre moves you know and love choreographed to popular music. Each song is choreographed to focus in on a specific muscle group. This muscular endurance class fuses elements of ballet, Pilates, yoga and strength training, while using light weights, gliders, bands and a ball to sculpt and tone the body - making it a […]
Spintervals with Alicia
Spintervals with Alicia
Intervals of spin and strength training will keep you moving and give you a total body workout. This hour-long class will fly by!
Above the Belt with Randal
Above the Belt with Randal
This 30-minute strength training class uses a variety of equipment to focus on your upper body and abs.
Indoor Cycling with Randal
Indoor Cycling with Randal
The ultimate indoor cycling challenge designed to simulate a variety of terrain and training techniques guaranteed to get your heart pumpin' and your legs churnin'! The energy and enthusiasm is contagious! So sit back, hang on and enjoy the ride to great tunes alongside great comrades!
Silver Sneakers Classic with Diane
Silver Sneakers Classic with Diane
Silver Sneakers is a fun, energizing program that helps older adults take control of their health by encouraging physical activity. Note: The Wednesday class is in the conference room.
Super Stations with Randal
Super Stations with Randal
Come to the weight room! Rotate through stations with ease, and feel the burn!
Power Stretch & Balance with Randal
Power Stretch & Balance with Randal
This 30-minute class is a combination of yoga, stretching and core work sure to improve your flexibility and balance.
Silver Sneakers Classic with Alicia
Silver Sneakers Classic with Alicia
Silver Sneakers is a fun, energizing program that helps older adults take control of their health by encouraging physical activity.
Pilates with Misty
Pilates with Misty
Connect yourself with your inner strength while improving posture and joint mobility. This class focuses on stabilization of the torso; recruiting abdominal muscles and transferring that energy to innervate and strengthen the limbs through a series of movements that will both challenge you physically and mentally.
Saturday Cycling
Saturday Cycling
Get your weekend starting off with a great ride that will get your heart pumpin' and your legs churnin'! Enjoy the different styles of our instructors, as we have a different instructor teach this class each Saturday of the month.
Adult Tennis Clinic: Advanced Tournament Players, 4.0 and up
Adult Tennis Clinic: Advanced Tournament Players, 4.0 and up
Advanced Tournament Players, 4.0 and up Cost: $20/member, $30/guest
Yoga with Laurie
Yoga with Laurie
Yoga builds a strong body, mind and spirit. This class incorporates yoga postures, breathing exercises and a mind focus to improves balance, strength and flexibility.
Body Shaping with Christi
Body Shaping with Christi
This hour-long full-body toning class utilizes weights, resistance bands, stability balls, and more, to challenge your muscles while conditioning the entire body.
Sunday Yoga with Linda
Sunday Yoga with Linda
Yoga builds a strong body, mind and spirit. This class incorporates yoga postures, breathing exercises and improves balance, strength and flexibility.