WRTC - Fitness Programs

Fitness

Conference Room

(254) 753-7675

Personal Training

Commit to get fit with our personal trainers who can design a training program specifically for you based on your individual profile (including age, exercise history, fitness level, goals, choice of equipment, schedule availability, medical history, etc.).

Private Personal Trainer	$40.00 per hour
Pre-Paid Training Package of 4	$150.00 session
Pre-Paid Training Package of 6	$220.00 session

Team Training Per Hour-Pre paid Packages Only
Group of 2	$ 25.00 per person
Group of 3	$ 20.00 per person
Group of 4	$ 18.00 per person

*No Refunds of Pre-Paid Training Packages

Fitness Evaluation

Fitness Evaluations Include:

Body Composition
Nutrition Analysis
Muscular Strength
Muscular Endurance
Cardio Respiratory Response
Program Design Based on Goals
Flexibility

Cost: $40.00

Fit Clinics

4 Week Program
Maximize your results/minimize your time in this small group class designed to energize and create momentum toward your fitness goals. Each week will be a specialized topic of interest along with focus workout that will provide you with knowledge and skills necessary to improve body composition and vitality! See brochure for additional details, pricing and dates!